Young Minds Get access to a helpline, survival guide and A-Z of support amongst other things. There are also tips on how to start a conversation with your child #Take20

NHS The NHS website offering a multitude of information and further links.

DSPL9 DSPL is a Hertfordshire-wide partnership approach where parents, staff in early years settings and schools, further education colleges, local authority officers and representatives from other agencies, work together as part of an Area Group, reviewing and developing the range of provision and support services available to their local community

Do Something Different Free online support for physical and emotional wellbeing. Switch off the auto-pilot. Be more awake. More in the moment. Bring more variety and purpose into your life. Have the confidence to take on new challenges. Do more, Be more.

Sandbox Free online mental health support for Children and Young People. The Sandbox is an NHS-funded service to support children and young people in Hertfordshire with their mental health and well-being. In addition to providing NHS-funded support, The Sandbox is a central place for information about common mental health issues, with information on how to access additional support or emergency services.